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Pregnancy Pilates by Physio4me

June 27 :7:30 pm - 8:30 pm

|Recurring Event (See all)

Pregnancy Pilates by Physio4me
Tuesday’s 7.30pm at Theatre Utopia in Matthews Yard Croydon

  • Are you looking to get active during your pregnancy ?
  • Are you suffering aches and pains?
  • Do you want to experience a faster labour and recovery?
  • Would you like to minimise muscular complications?

Yes, then this is for YOU. Healthy Mum, happy baby!
You can start after your 12 week scan. Gentle exercise is safe for low risk Pregnancies. We encourage all our clients to start prior to 20 weeks to gain the maximum benefit. Weekly 1 hour session of exercise with a Chartered Physiotherapist. We discuss relaxation techniques, back care, labour positions and more, with electronic handouts.

1st session free. Thereafter, 5 weeks £70 or 10 weeks £100 prepaid in advance.
Details on www.physio4me.com on give us a call 07914864904

Interested in general pilates or had a baby? Get in touch too!

Details

Date:
June 27
Time:
7:30 pm - 8:30 pm
Event Categories:
,

Venue

Theatre Utopia
1 Matthews Yard, off Surrey Street Market
Croydon, CR0 1FF United Kingdom
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